Compass Personal
For personal use
Work through decisions, difficult situations and changes in your life.
You might use Compass when you want to:
- think more clearly about something that is bothering you
- prepare for an important conversation or decision
- work through a period of change
- regain direction when you feel stuck
- reflect on progress and setbacks without getting trapped in rumination
- maintain a major life decision or personal goal
- build on progress after coaching, rehabilitation, therapy or another period of professional support
- decide whether another level of support may be appropriate
Start with a situation that matters now
These practical guides can help you begin before continuing into a private Compass conversation.
Find an answer for your situation →How to think through a difficult decision
A practical reflection framework for separating facts, uncertainty, values and consequences before you choose your next step.
What to do when you feel stuck
Feeling overwhelmed or unsure where to start? Clarify competing demands, check your capacity and choose one manageable next step with this practical guide.
Should I change jobs? A clearer way to decide
Should you change jobs or stay? Compare your current role, possible changes and a new job with practical questions, an example and one next step.