Compass · Personal
Caregiving, loss and changing daily life
Organise practical responsibilities and questions for human support during difficult changes.
How can I ask for help when I am caring for someone?
List the tasks you are carrying and identify a specific request: transport, an appointment companion, a regular break or help coordinating services. Think about who can realistically help and what information they need. Compass can help you prepare the request and a conversation with the care team.
Can Compass help with practical decisions after a bereavement?
Compass can help you sort immediate tasks, prepare a request for help and decide what can wait. For example, make one list of time-sensitive arrangements and another of decisions that do not need to be made today.
How can I rethink daily responsibilities during illness or injury?
Start with the limits and advice already discussed with your healthcare team. Identify which responsibilities need adjustment and which conversations could help you get practical support. Compass can help you prepare questions or compare ways to organise the day.